The alignment of the human body is critical for successful and efficient movement. Whether an athlete needs to explode on the field or a person suffers from chronic pain. The way the body is aligned is the key to making the difference. We have had the opportunity to work with professionals in every discipline of the sports medicine/rehab world and have formulated a system for reducing pain and avoiding injury. We know how to maximize the effectiveness of the body’s muscles to create flawless movement. This has been shown to make a huge impact in the athletic world. When your muscles are executing properly in every plane of movement, your speed, power, and reaction time are all enhanced. Furthermore the chance of an injury is significantly decreased
MHPcoaching performs an assessment on all athletes who are interested in working with our program. It is a free half an hour consult to determine how the athlete is moving and help them create a plan to get more out of their movement patterns. If the right muscles are not firing at the right times the athlete could be losing a tremendous amount of their power and performance. Furthermore if the right muscles aren’t firing or firing correctly they are increasing their risk of potential injury.